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- Dr. A. P. J. Abdul Kalam

#Veda

Star Citizens

Acharya Prashant Honored with 'Most Impactful Environmentalist' Award for Creating Spiritual Approach to Sustainability

In a landmark recognition of his tireless efforts to merge spiritual wisdom with environmental stewardship, Acharya Prashant, a distinguished spiritual leader, philosopher, and author, has been awarded 'Most Impactful Environmentalist' award by the Green Society of India on the occasion of World Environment Day. This prestigious award acknowledges Acharya Prashant's  impact on raising environmental awareness and inspiring millions to adopt sustainable lifestyles through his unique approach of integrating spiritual clarity with environmental consciousness.The Life and Times of Acharya PrashantAcharya Prashant, born Prashant Tripathi on March 7, 1978, in Agra, Uttar Pradesh, is a renowned Indian spiritual leader, philosopher, author, and Advaita teacher. His life's journey is a proof to his steadfast commitment to spiritual wisdom and social responsibility. Acharya Prashant's childhood was marked by a keen sense of observation and questioning. As a brilliant student, he consistently topped his class and received numerous accolades. His parents, Awadhesh N. Tripathi, a bureaucrat, and Sita Tripathi, a homemaker, nurtured his love for reading. He developed a good sense for books . Acharya Prashant pursued engineering at the Indian Institute of Technology (IIT) Delhi and later earned an MBA from the Indian Institute of Management (IIM) AhmedabadThe Power of Inner TransformationIn his address at the World Environment Conference 2025, Acharya Prashant spoke about the link between the environmental crisis and human consciousness. He stated: "The climate crisis is not just outside, it's inside. The glaciers are melting because our minds are burning with greed. Oceans are rising because our desires know no bounds. Before we can act responsibly, we must first think clearly. And that is where true environmentalism begins, not in policy, but in consciousness." Operation 2030: A Call to ActionAcharya Prashant's initiative, "Operation 2030," shows  his holistic approach to environmental care . "Operation 2030" aims to create a new generation of leaders grounded in ecological awareness, inner courage, and collective responsibility. Through this initiative, Acharya Prashant seeks to awaken and educate India's youth, empowering them to become people of change  for environmental change.A Life of Service and WisdomAcharya Prashant's contributions extend far beyond environmental activism. As a renowned Vedanta teacher and founder of the PrashantAdvait Foundation, he has authored over 160 books and heads various initiatives that blend inner transformation with social responsibility. His teachings have inspired millions worldwide to embrace a more conscious and sustainable way of living. With over 56 million subscribers on YouTube, Acharya Prashant is the most followed spiritual teacher globally on the platform.The 'Most Impactful Environmentalist' award recognizes Acharya Prashant's profound contributions to both environmental conservation and spiritual awakening. His work serves as a powerful reminder of the need for inner transformation and collective responsibility in addressing environmental challenges.

6 Jun 2025
Star Citizens

The Dr. of Hope: Transforming Lives with Tiffins and Compassion

Dr. Uday Modi, a compassionate Ayurvedic doctor in Mumbai, has earned the title of "Dr. of Hope" for his unwavering dedication to caring for the impoverished. His profession has granted him profound insight into the harsh realities faced by his patients on a daily basis. Witnessing the precarious conditions endured by countless abandoned elderly individuals across Bhayander, Dr. Modi was deeply moved. "Within my practice, I encounter numerous malnourished elderly individuals who lack even the most basic shelter," he reveals with empathy. Determined to make a difference, Dr. Modi initiated a systematic campaign known as "ONE day ONE service of tiffins." Despite the daunting cost of 3 lakh per month, which he personally covers, 200 tiffins brimming with chapatis, curry, dal, and rice are prepared daily. These nourishing meals are then distributed through vans and the assistance of dedicated volunteers. Beyond his medical prowess, Dr. Modi is also a talented actor. The income derived from his artistic endeavors allows him to subsidize the feeding program. Furthermore, a growing cohort of volunteers collaborates with SEVA on a daily basis, propelling the initiative's expansion. Operating from his own residence, Dr.Modi has established the headquarters of Shravan Tiffin Seva, where he meticulously prepares over 200 tiffins daily for distribution among the elderly living on the streets. Recognizing the unique dietary needs of the elderly, Dr. Modi classifies the food according to prevalent ailments, with separate kitchens for diabetic and hypertensive individuals. Personally sampling each meal before packaging ensures its quality. This labor of love is a relentless 24/7 commitment. There are no breaks, no sick leaves, not even for damaged vehicles. The elderly reliant on the tiffins provided by Dr. Modi's team would go hungry without them. "If the tiffin is missing, the elders in the program go without food all day. We cannot afford to fail them," emphasizes Dr. Modi. Dr. Modi commenced his mission with minimal resources but an indomitable spiritual strength. His initiative has become a beacon of hope for the forsaken elderly and an inspiration for those yearning to contribute to a more compassionate society. With each passing day, Dr. Modi touches the hearts of the underprivileged and, alongside his family, unites more souls in the noble cause of safeguarding Mumbai's abandoned elderly.

29 Jun 2023
Star Citizens

This Man’s Genuine Love and Concern for Trees Transformed Him Into a Tree Doctor and Environmental Crusader

Vijay Nishanth who hails from Bengaluru is the first ‘tree doctor’ a term that is unheard of in India. He grew up at a time when his city was getting rapidly urbanized. Even as a student of engineering, he was concerned about the environment and volunteered for environmental issues like animal rescue.  Soon he dropped out of engineering and began to study trees. The more he learned about them, the more he realized it was important to document them. So he undertook the first-of-its-kind digital census of the trees in Bengaluru which is now a solid document about trees. As Nishanth continued to chronicle and learn more about trees, he discovered that there is a lack of public awareness about trees and how to care for them if something goes wrong. When trees were being injected with acid to kill them, he conducted extensive research on how to treat them through online searches and books like Vrikshayurveda. Nishant’s passion for trees led him to discover that trees do communicate with each other using electromagnetic waves. Nishanth also assisted in moving several trees that were marked to be cut down for several projects. These trees were carefully uprooted and relocated to another place where they were replanted. Nishanth’s goal is to raise public awareness, particularly in a place like Bengaluru where infrastructure projects have prioritized economic development over environmental concerns.  

8 Nov 2022
Star Citizens

Ruveda Salam Is The First IPS Officer From Kashmir

Dr. Ruveda Salam, is a doctor and the first woman from Kashmir to clear the Union Public Service-(UPSC) exams, that too in the first attempt to become an IPS officer. She inspires young girls to break stereotypes, aim high and follow their dreams.  Her MBBS degree and Kashmir Administrative Service qualifications is an evidence of her academic brilliance. Although she is posted in Chennai, she is aware of the happenings in her state and strongly believes that development can bring peace in the valley.  She intends to pursue Social work seriously as it helps individuals to be associated with society. She opines that ‘serving the humanity’ is the key to a police officer.

24 Jan 2018
Star Citizens

Good News

Nadi Tarangini: CDSCO Approves India’s First Ayurvedic AI-Powered Medical Device

Ayurveda, one of India’s oldest healing systems, is stepping into the future with the advent of technology. Pune-based startup Atreya Innovations has developed an innovative AI-powered device, Nadi Tarangini, which is set to redefine Ayurvedic diagnostics. The CDSCO approved device has been developed by IIT Bombay researcher Aniruddha Joshi.What is Nadi Tarangini?Nadi Tarangini is a state-of-the-art pulse diagnostic tool tailored for Ayurveda practitioners. Designed after over six years of rigorous research, the device combines ultra-sensitive sensors with advanced algorithms to deliver precise pulse readings. It has the ability to monitor 22 Ayurvedic health parameters, including Tridosha balance (Vata, Pitta, Kapha), stress levels, digestive health, and overall well-being. It offers practitioners invaluable insights for holistic healthcare.Joshi, who spearheaded the project, explained, “The device uses cutting-edge technology to make traditional Ayurvedic practices faster and more efficient. It bridges the gap between ancient wisdom and modern-day healthcare needs.”Source: Google Images Advanced Features and Global RecognitionOne of Nadi Tarangini’s most notable features is its ability to generate detailed health reports in 10 Indian languages, making it accessible to practitioners and patients across diverse linguistic regions. The device boasts an impressive accuracy rate of approximately 85%, offering reliable diagnostics.Additionally, Nadi Tarangini is India's first Ayurvedic medical device to receive approval from the Central Drugs Standard Control Organisation (CDSCO), a major milestone for the standardization of Ayurvedic practices. The device has also secured patents in the US, Europe, and Indonesia.Prime Minister Narendra Modi, in his Mann Ki Baat program, lauded the innovation, recognizing its significance in taking Ayurveda to the global stage.Joshi emphasized that the device marks a turning point for Ayurveda, bringing standardization to its practices through technology. “It not only enhances Ayurvedic treatment but also ensures consistency and credibility, enabling Ayurveda to transcend borders and benefit people worldwide,” he stated.He credits his father, Padma Bhushan Prof. JB Joshi, for inspiring the idea. Supported by a research grant from the Council of Scientific and Industrial Research (CSIR), the project culminated in a patented device that integrates ancient Ayurvedic principles with the precision of AI.Expanding Reach and AccessibilityPriced at ₹55,000, the device is already in use across more than 1,250 Ayurvedic clinics in India. It is being manufactured at Atreya Innovations’ facility in Hinjawadi, Pune. The company has the capacity to produce 5,000 devices annually.With recent seed funding of ₹5 crore, the startup aims to scale production, enhance its distribution network, and invest in further research. “We’re committed to making Nadi Tarangini more accessible, ensuring it reaches practitioners and patients across the globe,” the company stated.By combining ancient wisdom with advanced AI, Atreya Innovations is paving the way for a healthier, more holistic future. With the introduction of Nadi Tarangini, Ayurveda is poised to take its rightful place among the world's leading healthcare systems.

7 Jan 2025
Good News

Experience the Magic of India's First Vedic Park: A Celebration of Culture and Joy

Step into a realm of cultural splendor and natural serenity as Noida proudly unveils India’s first-ever Vedic theme park! With over 50,000 plants meticulously sourced from Vedic literature, this enchanting destination seamlessly harmonizes culture, entertainment, and tranquility. Prepare to embark on an unprecedented journey through our country's ancient heritage and spirit. A staggering INR 27 crore has been invested in the construction of this awe-inspiring park, which showcases excerpts from the Rig Veda, Atharva Veda, Yajur Veda, and Sama Veda, as reported by the Times of India. Vandana Srivastava of the Noida Authority revealed that the park's site was formerly a dump yard, but has undergone soil compaction and improvement to nurture the finest quality plants. Soon, the park will open its doors to the public, welcoming visitors from far and wide. The park showcases seven meticulously designed zones, each named after sages from the Vedic age, such as Kashyap, Bharadvaj, Gautam, Atri, Vasishtha, Vishvamitra, and Agastya. These zones will offer captivating insights into Indian sages and their revered scriptures. Visitors can Indulge their senses in a spellbinding Vedic-themed laser display. The park's walls have been adorned with captivating scenes from the Vedic era, adding to the immersive experience.  The park features an outdoor gym and an amphitheater, illuminated entirely by solar power. This park promises to be a sanctuary of joy and knowledge for all who visit. This beautiful Vedic Park is sure to transport visitors to a bygone era, where ancient wisdom intertwines with the beauty of nature.

6 Jul 2023
Good News

The One-of-Its-Kind Veda Temple Is Coming Up in Kerala!

Veda means knowledge and knowledge cannot be limited to any particular section of society. In fact, mantras from Vedas are used by temples to conduct poojas. Without Veda mantras, temples cannot exist. So it is apt that a temple dedicated to the four basic Vedas is being constructed in Kerala.  It will be the first Vedic temple in the nation, according to the Center administrators. The Kashyapa Veda Research Center will build a temple at the Kashyapa Ashram at the end of the month that will prominently display four Vedas in place of idols in an effort to draw attention to the Vedas. Speaking to the media, Acharya M R Rajesh, Vedic scholar, and the founder of the Kashyapa Ashram said that the temple is built to draw attention to the Vedic texts' significance and importance in our lives and spiritual endeavors. The Acharya further emphasized that other places of worship, such as churches or mosques, maintain their sacred texts, such as the Bible and the Quran, on the premises. The Vedas, however, which form the basis of Hinduism, are not kept in temples. He added that the foundation intends to build 108 such temples across Kerala. The Vedic Temple's Chaturveda Pratishtha rites will take place on January 30 and 31 following the completion of the temple.

13 Jan 2023
Good News

Shlok Mukherjee’s Doodle Makes a Profound Impact and Gets Him the Top Spot in the Doodle for Google Contest 2022

This year’s "Children's Day" celebrations coincided with the announcement of the Doodle for Google competition winners by tech giant Google. Shlok Mukherjee of Bengal won the competition for children in classes 1 through 10. The contest received over 115,000 entries from more than 100 Indian cities. The winning illustration by Shlok Mukherjee - "India on the center stage," has a profound impact because of its inner meaning.  The Google Doodle has an image of a human and a robot holding hands. It's significant to note that the Doodle's background features images of the world and the environment. Mukherjee, who is studying at Delhi Public School in Newton, Calcutta, explains the meaning of his doodle by saying that in the next 25 years, Indian scientists will create their eco-friendly robot for the benefit of humanity. India will make giant strides in space travel. In the upcoming years, India will grow stronger and continue to advance in the fields of yoga and Ayurveda. According to Google, a panel of judges, which included well-known individuals like Kuriakose Vaisian, Editor-in-Chief of Tinkle Comics, selected 20 doodles for online voting. According to Google, the selection criteria for the winning entry were artistic value, ingenuity, alignment with the contest theme, and distinctiveness and novelty of the approach. The results, which included four group winners in addition to a national winner, were determined with the help of more than 5 lakh public votes.

16 Nov 2022
Good News

Positive Reads

Curious About Dhanteras? Discover the Forgotten Legends and Rituals Behind the Festival

Dhanteras, or Dhantrayodashi, is a festival celebrating health, wealth, and prosperity. Observed on the thirteenth day of the dark fortnight in the month of Ashwin, it holds deep cultural and mythological importance. This occasion honors two deities: Lord Kuber, the god of wealth, and Lord Dhanvantari, the God of medicine revered for introducing Ayurveda to the world. The festival's origins lie in the legendary tale of Samudra Manthan, a significant event that influences the rituals and traditions practiced today.Lord Dhanvantari and the Churning of the OceanAt the heart of Dhanteras lies the legend of Lord Dhanvantari, a divine incarnation of Vishnu and the physician of the gods. According to Hindu mythology, the gods and demons once collaborated to churn the Ocean of Milk (Samudra Manthan) in search of the elixir of immortality, known as amrita. As the churning reached its climax, Dhanvantari emerged from the depths, holding a pot of the precious nectar, offering the key to eternal life.Dhanvantari is credited with sharing the wisdom of Ayurveda, the traditional system of medicine, which is still widely practiced today. The knowledge passed down through Ayurveda is believed to have the ability to alleviate human suffering, contributing to overall well-being—an essential theme of the Dhanteras celebration.Source: Google ImagesThe Significance of Dhanteras: Health and WealthThe festival of Dhanteras embodies a dual celebration—honoring both material wealth and physical health. Lord Dhanvantari is worshipped for his role in promoting healing and longevity through Ayurveda. His teachings have transcended time, offering holistic solutions for physical, mental, and spiritual well-being. For this reason, many devotees offer prayers to seek his blessings for good health.Simultaneously, Lord Kuber, the guardian of wealth, is also revered on this day. The act of purchasing gold, silver, or even simple kitchen utensils during Dhanteras is believed to invite prosperity and abundance into the household. Families adorn their homes with decorations, lights, and rangoli designs, symbolizing the welcoming of Lakshmi, the goddess of wealth, into their lives.Rituals and Celebrations: Inviting ProsperityOn the morning of Dhanteras, homes come alive with cleansing rituals and vibrant decor, as people prepare to welcome prosperity and health into their lives. Thorough cleaning of homes, followed by decorating entrances with colorful rangoli patterns, flowers, and oil lamps, is a key part of the day’s festivities. These acts are not merely symbolic but are believed to invite the blessings of the gods, clearing away negativity and making space for wealth and good fortune.One of the most auspicious rituals of Dhanteras is the buying of new items. Whether it’s gold, silver, or household utensils, the act of purchasing something new during this period is considered to attract prosperity. At dusk, families participate in the Yama Deepam ceremony. A four-faced diya, symbolizing protection, is lit and placed outside the home to honor Lord Yama, the god of death. This diya is said to drive away the fear of untimely death, ensuring a long, healthy life. Additionally, homes are illuminated with oil lamps, symbolizing the triumph of light over darkness—a recurring motif throughout Diwali.Source: Google ImagesThe National Ayurveda Day: A Tribute to Lord DhanvantariSince 2016, the Indian government has recognized Dhanteras as National Ayurveda Day, a tribute to Lord Dhanvantari and his contribution to ancient medicine. This annual observance emphasizes the importance of Ayurveda in modern healthcare and encourages people to adopt natural healing practices in their lives. The Ministry of AYUSH promotes this day to highlight the lasting significance of Lord Dhanvantari’s wisdom in today’s society.The Spiritual Significance of DhanterasWhile Dhanteras is often associated with material wealth, the festival holds a deeper spiritual meaning. The story of the Samudra Manthan symbolizes the human struggle for self-realization. The churning of the ocean represents the rigorous efforts required to achieve spiritual enlightenment. Just as the gods and demons worked together to extract the nectar of immortality, individuals are reminded of the need for discipline, perseverance, and self-control to attain personal and spiritual growth.Lord Dhanvantari, as the harbinger of health, serves as a reminder that wealth is not only measured in material possessions but also in physical well-being. His teachings encourage balance in life, where health and spirituality coexist with prosperity.Dhanteras is more than just the beginning of the Diwali season; it is a profound celebration that highlights the importance of both health and wealth in our lives. Through the worship of Lord Dhanvantari and Lord Kuber, devotees acknowledge the significance of physical well-being and material abundance. The festival’s rituals, from purchasing new items to lighting diyas, reflect a collective hope for prosperity, health, and spiritual growth.As Dhanteras approaches, may the blessings of Lord Dhanvantari and Lord Kuber bring prosperity, health, and happiness to all. And in the spirit of this ancient festival, may we strive to achieve a harmonious balance between the wealth we seek and the well-being we cherish.

29 Oct 2024
Positive Reads

Five Ayurveda Herbs That Does Wonders to Your Health

An essential component of the ayurvedic medical system is the ayurvedic herb. Since ancient times, we have used these herbs to treat a variety of illnesses, foster mental clarity, increase immunity, and promote healthy skin, and hair and also for holistic treatments. Ayurveda allows for the treatment of the patient as a whole, not just their afflicted parts. In Ayurveda, thousands of plants with active components derived from leaves, roots, flowers, and bark have been used to heal disease as herbs have the power to bring the body and mind into harmony. The herbs Balance your dosha’s and provide complete relief from an existing illness. As it treats the body as a whole, other ailments also get cured as a side advantage. The herbs help to boost strength, vitality, and immunity. The following are some of the best and most effective ayurvedic herbs that have been in use for many years. Ashwagandha The term Ashwagandha is derived from the Sanskrit words Ashva, which means horse, and Gandha, which means smell. According to the conventional definition, it can provide the fortitude and power of a horse while supporting both the female and male neurological and reproductive systems. It is also known as "Indian ginseng" or "Winter Cherry." Typically, ayurvedic treatments made from ashwagandha roots are employed. Brahmi   Brahmi has been used especially to treat neurological conditions. It is an antioxidant and anti-inflammatory herb.  This plant's leaves are regarded as being exceptionally pure and powerful. Brahmi functions as a brain tonic, improving memory, focus, and intelligence as well as the neurological system. It is employed as a powerful antioxidant to get rid of cancer-causing cells. Shatavari The medicinal herb Shatavari has several great health advantages. Shatavari is aptly called the  "queen of herbs." Due to the presence of saponins, it has antioxidant qualities. It helps to boost one's immunity and is beneficial for the female reproductive system. It keeps blood sugar levels stable and regulates skin aging processes. Licorice  Since ancient times, licorice has been employed in Greek and Egyptian as well as Indian medical remedies. It is used in various products like herbal teas, sweets, capsules, and liquid extracts because of its sweet flavor. Licorice is used to treat food poisoning, stomach ulcers, and acid reflux. It has anti-inflammatory, anti-spasmodic, anti-microbial, and anti-aging properties as well. Neem Neem is a popular herb known for its bitter flavor. It is derived from the Sanskrit word Nimba, which means "the bestower of good health.”  Various illnesses can be treated with neem's extraordinary healing properties. Ayurvedic medicines contain it in roughly 75% of formulations for  its antibacterial, anti-microbial, and antifungal qualities, in particular. It is also a strong blood purifier and detoxifier that is employed in the treatment of skin conditions including eczema and acne. Neem paste is excellent for  healthy hair and dandruff control.

29 Dec 2022
Positive Reads

Five Amazing Ancient Inventions That India Gave to the World

India has been a land of brilliant minds that came up with many developments and inventions that are being used all over the world. Recently, Uddhab Bharali a genius who has made over 150 inventions was awarded the Padma Shri for his contribution to mankind. Let us know about some inventions of ancient Indians that has benefitted the world. The Symbol Zero Indians have given the world the symbol zero. It is said that Babylonians left space to signify it as absent. However, the famous classical mathematician Brahmagupta used a dot to denote zero. It is popularly known fact that Aryabhata developed the symbol zero. The great mathematician and astronomer also introduced the place value system that is evident in the 3rd-century Bakshali Manuscript. Ayurveda Ayurveda originated in India. It is an ancient system of medicine which has its roots in the Indian subcontinent. This system of medicine generally involves the use of leaves, herbs and other natural ingredients to cure chronic diseases. Ayurveda is very popular in India and is practiced even today in many parts of the world. The Game Of Chess It is said that the earliest predecessor of the game of chess originated in India during the Gupta Empire. In its early form, it was called ‘ Chaturanga’ which means four divisions (of the military) – infantry, cavalry, elephantry and chariotry which has over the centuries evolved into modern pawn, knight, bishop and rook respectively. Cotton Cultivation The inhabitants of the Indus Valley Civilization were the first to cultivate cotton. It developed into a major industry over the years. Some methods used in cotton spinning and fabrication sustained and were practiced until the modern Industrialization of India. Surgery Sushruta, an ancient Indian physician and surgeon is known as the father of surgery. Dating back to 600 BC,  Sushruta performed many surgeries including complicated ones like cataract, artificial limbs, cesareans, urinary stones among many others. He was assisted by his team and he had more than 120 surgical tools. People from other countries would come to India to gain knowledge about these surgeries. Many more amazing inventions in the field of art, science and mathematics are credited to India which is considered as one of the oldest civilizations of the world. A lot of modern-day inventions are based on the principles laid down by the genius minds of the country and these have helped to bring a change to the world. Image Source: Manifesto

28 Aug 2019
Positive Reads

Ayurveda's say for good health!

Ayurveda is old Hindu practice of curing diseases in a natural manner. Ayurveda works on the principle of maintaining proper balance of all elements in our body. The thesis that great ancient Indian Sages had given about Ayurveda, its applications and results are still be used in our country. Getting Ayurvedic treatment for various diseases is still a common practice in our country. But mainly what Ayurveda does is not just limited to curing the disease. It further even works on the immune system and makes us resistant against the disease. Though it takes long to show results, it uproots the ailment completely giving a permanent solution to your problem. Ayurveda has its say for maintaining a healthy lifestyle. Here are some of them. Follow daily routine This is a thing which we all are bad at! Practicing a routine in a busy lifestyle is actually a difficult task. But no excuses! That’s what Ayurveda says. Have a definite and consistent 7 to 8 hours of sleep at night. Eat healthy and a well-planned diet. This is very important as we see that the climate around us is nowadays changing unpredictably. If it’s sunny at a moment, it will be cloudy on the very next! See that your diet is always suited to the climate around you. Maintaining a strict disciplinary lifestyle is a key to healthy living. Practice Yoga Yoga is Ancient India’s form of physical and mental exercises to keep your body and mind fit. Yoga poses have a great significance on our body and mind. It has both a spiritual and a strengthening impact on our body. Yoga not only gives us a healthy body, but also restores peace in our hustle bustle lifestyle. As we all very well know that how much physical activity is necessary to keep us fit, adopt this Ayurvedic way of keeping yourself fit and you will never regret dong it! Nothing heals well than nature! Practice Meditation We all complain about our daily life stress and pressure. In out chaotic lifestyle, it is very necessary for us to find a few moments of solace. Daily meditating for about 20 mins will help us achieve that solace. Meditation has the proven power to destress you and help you focus on yourself more than distracting every time. It keeps us calm and induces the power for better understanding in our mind. Meditation will definitely help us cope up with our daily life’s troubles and activities. Ayurvedic eating habits Ayurveda recommends one to eat hot and food seasoned with spices. The reason behind the same is proper digestion. Also keep your body hydrated by drinking fluids at regular intervals as it helps to expel toxins out of our body. Also, eating slices of ginger with rock salt sprinkled over it or having few drops of lemon before meal will prevent you from gas troubles. Ayurveda recommends one to eat only wgen one is hungry. Hungriness indicates that your previous meal is digested completely and you can eat. But eating when not hungry will add to problems like weight gain and will incur poor digestion. **Though Ayurveda has a solution for everyone, the solutions and tips are often generalized ones. One must always see what actually suits one’s body and practice the same.      

2 Jul 2017
Positive Reads

Home remedies: Ayurveda for minor ailments

India, who gave the world Ayurveda, has many natural solutions for many ailments. Nature has all the answers, that’s what is claimed. We often hear the “ghar ke nuske” from our grandparents or other elderly people. The simple ‘Kadha’ drives our headache, cold and fever overnight. Here are some more remedies for you to keep the doctor away! Aloe Vera This plant is known for its healing abilities right from some 6000 years before. This plant has abilities to cure skin allergies and ancient Egyptians used to use them for treating their sun burns. Also, it is beneficial for making your skin look younger. Aloe Vera pulp is given when one suffers from constipation, cough, ulcers, asthma and other diseases. Common Sage Sage called as Sabja is a very popular herb used for variety of purposes. Seeds are used in salads and garnishing. White sage is mostly used by Native Americans in their traditional ceremonies. Red sage and common sage are used for medicinal purposes. It is always advised to use sage in our food daily. It has many anti-inflammatory and anti-tumor properties.  It provides our body with Vitamin K which is a crucial element for our body to improve bone density and keeps our bones strong as we age. It is also an effective brain booster. Basil Plant Hindu holy plant, also called as tulsi, has loads of benefits. It is always advised to drink water boiled with tulsi leaves. It kills the germs, purifies your blood and makes you fell cool and fresh. It is also good for skin and cough-cold. It is strong antioxidant and has many powerful antibacterial qualities. It is used to cure intestinal gas problems, hydration of the body and worm bites. It also treats insect bites. Ginseng Ginseng is a powerful medicinal plant used in ancient Chinese medicinal practices. The roots of this plant can be used to boost immunity, improve metabolism and blood pressure. It is very good for brain and it rejuvenates it and keeps our nervous system safe from any disorders. It is native to North America and some parts of Asia. Peppermint Peppermint also called as Pudina is used in many consumer products like toothpastes, insect repellents and consumers items, too. Also it is very much beneficial in treatment of irritable bowel syndrome. It is used majorly in aroma therapies. It has a calming effect to our body and mind and hence is used to treat headaches and anxiety associated with depressions. It is also effective against diarrhea and nausea. Eating peppermint leaves in summers is very much beneficial to  subside body heat. Milk thistle It is used for various liver and gall bladder problems. It is also used in treatment of cancers and is majorly powerful detoxifier. It has potential antioxidants. It is actually native to Europe and Asia before being popular globally. It is given as an oral dosage for liver cirrhosis, food poisoning, jaundice and so on. Though above herbs are said to be effective, it is always advisable to consult your doctor if symptoms persist.        

22 Apr 2017
Positive Reads

Wanderlust

Healing Paradise: Unlocking the Ancient Wisdom of Ayurveda in This Enchanting Land

Kerala, known as the land of Ayurveda, proudly upholds the ancient tradition of this holistic approach to healthcare. Originating in India around 600 BC, Ayurveda, meaning the 'science of life,' offers a unique and indispensable branch of medicine. Its methods not only cure diseases but also rejuvenate the body, promoting overall well-being and immunity. At the core of Ayurveda lies the belief in living harmoniously with nature. According to this ancient science, an individual's health depends on maintaining a perfect balance between three doshas: Vatha, Pitha, and Kapha. Any imbalance in these doshas caused by dietary choices, lifestyle habits, or mental strain can lead to illness. Ayurveda addresses this imbalance and guides individuals towards regaining optimal health. Kerala has earned worldwide acclaim for its exceptional Ayurvedic treatments. With numerous hospitals and resorts staffed by experienced and qualified practitioners, the state has become a beacon for Ayurvedic excellence. The selfless dedication of these practitioners has elevated Ayurveda to unparalleled heights in Kerala. The outstanding treatment, state-of-the-art facilities, and warm hospitality provided by Ayurveda resorts attract thousands seeking various therapies. Ayurvedic treatments follow a systematic approach that includes dietary recommendations, massages, herbal remedies, meditation, yoga, and the renowned Panchakarma therapy. By promoting a healthy lifestyle, Ayurveda restores the perfect balance within the body, ensuring long-lasting wellness. The use of plant-based medicines and treatments is a distinct advantage of Ayurveda, which fosters a deeper connection with nature. Kerala's natural abundance, including its diverse herbs and plants, along with its serene climate, make it an ideal destination for Ayurvedic healing. The monsoon season, with its non-dusty atmosphere, is particularly sought after for rejuvenation therapies. Ayurveda in Kerala continues to gain recognition for its effectiveness, attracting people from all walks of life. Its affordability makes it accessible to everyone, ensuring that the healing power of Ayurveda can be experienced by the common man as well. Immerse yourself in the timeless wisdom of Ayurveda and unlock a path to holistic well-being in the enchanting land of Kerala.

7 Jun 2023
Wanderlust

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The  World Water Day is observed on 22 March every year. It is about taking action to tackle the water crisis. Today, there are over 663 million people living without a safe water supply at their home. In India too, the water availability is rapidly reaching to the point of scarcity, with 10 major states, including Gujarat, Maharashtra, Madhya Pradesh and Haryana, being drought prone and the whole nation too has not sufficient water resources to meet the demands of the growing population.  The two young men from Maharashtra, Vedant Goel and Yusuf Soni, are deeply concerned about the water scenario in their state and have been organizing water camps at schools across Maharashtra. The idea is to teach students about water conservation and inspire them to take small steps that can help save gallons of water every day. They already have taught thousands of students and parents and teachers are happy about their children’s awareness towards water conservation. Parents claim that their children now keep the tap closed while brushing teeth and also prefer to use bucket of water while bathing instead of using shower. According to Vedant, the campaign started last year has been highly successful as over 10,000 students and staff members from different schools in Pune have been contributing their leftover water back to their schools for watering plants and cleaning toilets, tasks that were earlier done using fresh water. Many more children are gradually joining the cause. “Last year, we donated plastic tanks for students to dump their leftover water before school, which can be used for gardening or in washrooms. Till this year, children are religiously following the trend and it somehow helps schools to maintain cleanliness and hygiene at their premises with the water, which otherwise may go waste”, states Vedant. They also had organized a camp last year where more than 5011 students brushed their teeth together and took in important lessons on cleanliness. Vedant received a Limca Book Record for this feat. Now, the duo is organizing water camps at several schools in the city of Pune. This year again, on World Water Day, Vedant and Yusuf are going to visit 5 schools in Pune and gift drums for children to pour left water from their water bottles. They are going to create awareness among 11000-11500 children in a day. Also, in Vidarbha area, few of team members are going to visit schools to create awareness. The idea is to reach as many children they can. The campaign aims to educate kids about the importance of water and also make sustainable use of the available resources. The simple idea of collecting leftover water in a drum at the end of the day will not only provide an alternative way for water conservation but also help kids understand the concept of sustainable development and use of alternatives. “We are open to merging with other NGOs and like-minded organizations. We want to run such campaigns forever. The water crisis is a long-term problem. If further damage has to be curbed, educating children can really go a long way." Vedant added.  

21 Mar 2017
Write for India

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