"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."

- Dr. A. P. J. Abdul Kalam

Pooja Nevewani | My Indian Dream

No More Staying Away from Sweets!

Are you constantly been cautioned by or refrained from your family relatives and some friends from eating sweets Then this article comes to your rescue Sweets are not always bad to eat Well everything in the world has its own pros and cons We have been continuously told cons of sweet Now is the time to talk about its pros The article below lists various benefits of eating sweets But I might like to make a point clear that the benefits stated below are relative and generalized and not specific to any particular individual As every person is different from the other so are their diets and habits What suits one must not necessarily suit the others nbsp too So that was it for the disclaimer Let s get to know the sweetness Prevents you from getting strokes A study was conducted as follows thousand Swedish men between the age

8 Jan 2018
Positive Reads

Discoveries Of Indian Saints Unknown To The World

India is known for its wit for ages It rsquo s a land of very important discoveries inventions and astounding knowledge Saints of ancient India has given the world so many things and inventions that the world will be grateful in future as well The great lsquo Granths rsquo lsquo Puranas rsquo lsquo Vedas rsquo of theirs are marvellous with great philosophies teachings knowledge and meanings Their discoveries astonished even the kings of those times Many of their inventions are now termed as modern science The sad part is many people in the world are still unaware of their hard work and achievements Let rsquo s accolade some of these great saints who gave the world modern scientific ways of thinking and solutions Acharya Sushruta Acharya Sushruta is considered as the father of Indian surgery and ophthalmology He was the first to carry out cataract operation and plastic surgery that

30 Dec 2017
Positive Reads

All Time Favourite...Why Winters??

If you ask me what rsquo s my favourite season then it is none other than winter Who doesn rsquo t like the chilled weather and cozy climate Apart from being everyone s favourite this season has many benefits too nbsp From your cheeks getting rosy to much more Know the positive aspects of cold weather nbsp You get a Sound Sleep One falls asleep easily in cold weather The reason could be as follows Our body temperature keeps on changing The temperature is highest in the early afternoon and lowest during the onset of dawn As our body prepares for sleep it releases the body heat and makes us drowsy This happens with every healthy person as lowering in body temperatures tend to induce a sound sleep It gives rest to your body Thus lower temperatures help to induce a sound peaceful sleep nbsp It kills bugs Most of

16 Dec 2017
Positive Reads

Feat Of Courage: People Who Used Their Disabilities As Their Strength

We often look upon people with disabilities with sympathy incapable of doing things we normally can do But some choose to lead extraordinary lives using their disabilities as their driving force They are a source of inspiration to us and proved that there lies a hidden hero inside every one of us who understands no limits and constraints when it comes to their dreams Here are some of them you will feel proud of Sudha Chandran You know her as a splendid dancer who has won so many acclaims for the same But this all has a painful start Sudha grew learning dance and had given many stage performances At the age of while travelling from Mumbai to Chennai she met with a major accident wherein she lost her left leg It was when then she realized how much she was passionate about her dance When people thought that she

23 Nov 2017
Positive Reads

29 States... 29 Tastes... Part 2

In the previous part we saw the sumptuous dishes of many of the northern western and central states of India In this part let rsquo s discover some more delicacies from the remaining states We start from North Eastern seven sisters Singju Manipur Singju is a traditional Manipur salad type dish and it nbsp has originated here itself It is both in veg and non-veg The vegetarian one is served during ritual feasts The non-vegetarian one is eaten at home nbsp The veg type has perilla seeds lotus stem salt green leafy vegetables chillies and chanaa powder The non-veg type has fermented fish Ngari as its main ingredient The remaining ingredients are the same as the veg type Tungtap and Jadoh Meghalaya Tungtap is a dry fish chutney and Jadoh is a flavoured rice and meat dish For making Tungtap fish is well cooked and mixed with onions green or

13 Nov 2017
Positive Reads

29 States... 29 Tastes... Part 1

India is known for its diversity in traditions culture customs religion food historic architecture and much more Every place has its own specialty that gives rise to the special tastes and dishes This article celebrates one of the many famous dishes of every state respectively The part of this article enlists the famous dishes of North West and Central India Rogan Gosht Jammu and Kashmir The heaven on the earth The beautiful sceneries of this state take every nbsp traveller rsquo s breath away Also some of its famous dishes eaten in the state for many years are still nbsp savoured nbsp with delight One of them is Rogan Gosht an aromatic lamb dish of Persian origin It is a staple dish there and was introduced to Kashmir by the Mughals Makki di roti and Sarson ka saag Punjab Punjab the land of five rivers has this famous Makki di

12 Nov 2017
Positive Reads

Surprises that Fasting Can Give Us!

In India we have a custom of lsquo fasting rsquo during some of the festive occasions We eat only fruits or sometimes nothing People think skipping meals or starving is unhealthy But timed periods of fasting is a good regime There are nbsp many such nbsp pieces of evidence nbsp that talks about fasting benefits Let s discuss some of these benefits Helps Weight loss Intermittent fasting is proved to be even more beneficial than regular dieting for attaining weight loss Intermittent fasting involves controlled fasting within sets of hours It is more effective in burning fats as compared to dieting It puts body fats to proper usages by making it as the primary source of energy instead of sugars Metabolism fastens Fasting provides rest to your digestive system This puts your metabolism at work to burn calories more efficiently Intermittent fasting improves your digestion and keeps your bowels clean

30 Oct 2017
Positive Reads

Music: Our Everyday Companion

Who doesn rsquo t love listening to songs Nowadays we do many of our work listening to songs from workout to personal stuff Frankly speaking this article has been penned by me listening to Clean Bandit rsquo s Rockabye Music has been an integral part of our lives from centuries Right from DJ during parties to therapies to kill stress music has been influencing our lives in every facet It directly affects our mood or our mood attracts the genre of music we want to play Its vice-versa too Let rsquo s see why and how music has this much control over our brain Music influencing our mood Have you come across moments when you have got goosebumps listening to any song or a chill down your spine All this is due to Dopamine a chemical released by the brain This chemical is directly involved in motivation These nbsp studies

7 Oct 2017
Positive Reads

No More Staying Away from Sweets!

Are you constantly been cautioned by or refrained by your family relatives and some friends from eating sweets Then this article comes to your rescue Sweets are not always bad to eat Well everything in the world has its own pros and cons We have been continuously told cons of sweet Now is the time to talk about its pros The article below lists various benefits of eating sweets But I might like to make a point clear that the benefits stated below are relative and generalized and not specific to any particular individual As every person is different from the other so are their diets and habits What suits one must not necessarily suit the others nbsp too So that was it for the disclaimer Let s get to know the sweetness Prevents you from getting strokes A study was conducted as follows thousand Swedish men between the age

23 Sep 2017
Positive Reads

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