"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
15 Jan 2018
A recent study has revealed that yoga might help in the prevention of age-related degeneration. The study states that the ageing process has an active role on degenerative changes in autonomic functions, and monoamines as well as levels of BDNF, which may revert back towards normal or near- normal levels through yogic practice in healthy active males.
The study was conducted by the Defence Institute of Physiology and Allied Sciences (DIPAS) which is a laboratory of the Defence Research and Development Organisation (DRDO).