"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
6 Jun 2023
A new study conducted by researchers at the University of California has found that taking a daily multivitamin may slow the rate of memory decline in people over the age of 60. The study, which was published in the journal Neurology, involved over 4,200 adults aged 65 and older who were followed for a period of eight years.
The participants were divided into two groups, one of which was given a daily multivitamin while the other was given a placebo. At the end of the study, the researchers found that the group taking the multivitamin had a slower rate of memory decline than the placebo group.
The study adds to a growing body of evidence suggesting that taking a daily multivitamin can have a range of health benefits, particularly for older adults. While it is not a cure for memory decline, the findings suggest that a simple and inexpensive daily supplement could potentially help slow down the process.
This latest study provides hope for millions of people worldwide who are affected by memory decline and cognitive impairment in their later years. The researchers believe that further studies are needed to confirm the findings and to explore the potential benefits of other types of supplements for cognitive health.